Ingredients for 4 people
Preparation time: 35 min
INGREDIENTs
- Delicius Mackerel fillets, 2 cans;
 - Pumpkin, 1 piece;
 - Romanesco broccoli, 1/4 head;
 - Small onions, 4;
 - Catalogna chicory, a few leaves;
 - Fennel, 1;
 - Pomegranate, 1;
 - White wine vinegar;
 - Extra virgin olive oil;
 - Salt;
 - Pepper.
 
PREPARATION
- Cut up the vegetables and season with salt and oil.
 - Place them on a baking tray and bake in the oven at 180° for 25 minutes.
 - Add the Catalogna chicory leaves last, for just a couple minutes.
 - Place them in a small bowl and add the vinaigrette dressing made from the juice of half the pomegranate, half a tablespoon of vinegar, 3 tablespoons of oil, salt and pepper. Complete with the mackerel fillets and pomegranate seeds on top.
 
            				
            
			
							
				
					
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