Marinated onions, capers, lemons and Delicius sardine grilled polentine

Ingredients for 2 people
Preparation time: 30 minutes

THE DELICIUS PRODUCT

Sardine Fillets in Olive Oil 120g. Delicius also offers the filleted version of the highest quality sardines so that it is even easier to appreciate the taste of the sea, typical of the Sardina Pilchardus. The sardine fillets are also hand processed directly on fishing locations to guarantee the highest possible content of Omega 3 and to preserve the sardines’s naturally exquisite taste.

INGREDIENTS

90gr of Delicius Sardine fillets in olive oil
200 of cold cornmeal mush
1 red onion
sugar
Vinegar
Salt
Salted capers
1 Lemon

PREPARATION

Cook the thinly sliced red onion, add a spoon of sugar and half spoon of vinegar, add salt and cook delicately for 15 minutes. In the meanwhile remove the salt of the capers and cut the cornmeal mush in strips. Grill the sticks and add the caramelized onion, a fillet of Delicius sardine in olive oil, some capers and complete with lemon zest.