{"id":6259,"date":"2018-08-08T14:49:22","date_gmt":"2018-08-08T14:49:22","guid":{"rendered":"https:\/\/www.delicius.it\/?p=6259"},"modified":"2018-08-08T14:49:22","modified_gmt":"2018-08-08T14:49:22","slug":"marinated-onions-capers-lemons-and-delicius-sardine-grilled-polentine","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2018\/08\/08\/marinated-onions-capers-lemons-and-delicius-sardine-grilled-polentine\/","title":{"rendered":"Marinated onions, capers, lemons and Delicius sardine grilled polentine"},"content":{"rendered":"<div dir=\"auto\">Ingredients for 2 people<\/div>\n<div class=\"\" dir=\"auto\"><span class=\"\">Preparation time: 30 minutes<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<h2 dir=\"auto\">THE DELICIUS PRODUCT<\/h2>\n<p dir=\"auto\">Sardine Fillets in Olive Oil 120g.\u00a0<span class=\"s1\">Delicius also offers the\u00a0<\/span><span class=\"s2\">filleted version of the highest quality sardines so that it is even easier to appreciate the taste of the sea, typical of the Sardina Pilchardus.\u00a0<\/span><span class=\"s3\">The sardine fillets are also hand processed directly on fishing locations to\u00a0<\/span><span class=\"s2\">guarantee the highest possible\u00a0<\/span><span class=\"s3\">content<\/span><span class=\"s2\">\u00a0of Omega 3 and to preserve the sardines\u2019s naturally exquisite taste.<\/span><\/p>\n<p dir=\"auto\"><a href=\"https:\/\/www.delicius.it\/en\/prodotti\/sardine-fillets-olive-oil-120g\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6248 aligncenter\" src=\"https:\/\/www.delicius.it\/wp-content\/uploads\/2018\/08\/2160b.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.delicius.it\/wp-content\/uploads\/2018\/08\/2160b.jpg 250w, https:\/\/www.delicius.it\/wp-content\/uploads\/2018\/08\/2160b-100x100.jpg 100w, https:\/\/www.delicius.it\/wp-content\/uploads\/2018\/08\/2160b-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<h2 dir=\"auto\">INGREDIENTS<\/h2>\n<div dir=\"auto\">90gr of Delicius Sardine fillets in olive oil<\/div>\n<div dir=\"auto\">200 of cold cornmeal mush<\/div>\n<div dir=\"auto\">1 red onion<\/div>\n<div dir=\"auto\">sugar<\/div>\n<div dir=\"auto\">Vinegar<\/div>\n<div dir=\"auto\">Salt<\/div>\n<div dir=\"auto\">Salted capers<\/div>\n<div dir=\"auto\">1 Lemon<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kPOU6UNk4Ns\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<h2 dir=\"auto\">PREPARATION<\/h2>\n<p>Cook the thinly sliced red onion, add a spoon of sugar and half spoon of vinegar, add salt and cook delicately for 15 minutes. In the meanwhile remove the salt of the capers and cut the cornmeal mush in strips. Grill the sticks and add the caramelized onion, a fillet of Delicius sardine in olive oil, some capers and complete with lemon zest.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 people Preparation time: 30 minutes THE DELICIUS PRODUCT Sardine Fillets in Olive Oil 120g.\u00a0Delicius also offers the\u00a0filleted version of the highest quality sardines so that it is even easier to appreciate the taste of the sea, typical of the Sardina Pilchardus.\u00a0The sardine fillets are also hand processed directly on fishing locations to\u00a0guarantee..<\/p>\n","protected":false},"author":1,"featured_media":6271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[333,356,146],"class_list":["post-6259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefincamicia_recipes","tag-delicius-en","tag-polentine","tag-sardines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marinated onions, capers, lemons and Delicius sardine grilled polentine | Delicius<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marinated onions, capers, lemons and Delicius sardine grilled polentine | Delicius\" 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