{"id":5262,"date":"2018-02-02T17:37:54","date_gmt":"2018-02-02T17:37:54","guid":{"rendered":"https:\/\/www.delicius.it\/2018\/02\/02\/baked-vegetables-with-grilled-sardine-fillets\/"},"modified":"2018-03-06T07:47:07","modified_gmt":"2018-03-06T07:47:07","slug":"baked-vegetables-with-grilled-sardine-fillets","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2018\/02\/02\/baked-vegetables-with-grilled-sardine-fillets\/","title":{"rendered":"Baked Vegetables with Grilled Sardine Fillets"},"content":{"rendered":"<p>Ingredients for 4 people<br \/>\nPreparation time: 30 minutes<\/p>\n<h2>THE DELICIUS PRODUCT<\/h2>\n<p><strong>Grilled Sardine Fillets in Olive Oil<\/strong>\u00a0<strong>90g<\/strong>.\u00a0<span class=\"s1\">Delicius offers a light grilling also in its sardine fillets in olive oil. Here the scented taste of the sea,\u00a0typical of the Sardina Pilchardus, meets the pleasant aroma of the cooking fire. These fillets are\u00a0<\/span><span class=\"s2\">also hand processed directly on fishing locations to\u00a0<\/span><span class=\"s1\">guarantee the highest possible\u00a0<\/span><span class=\"s2\">content<\/span><span class=\"s1\">\u00a0of Omega 3 and to preserve the sardines\u2019s naturally exquisite taste.<\/span><\/p>\n<p><a href=\"https:\/\/www.delicius.it\/en\/prodotti\/filetti-sardina-grigliata-allolio-oliva-90g\/\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2399 size-full aligncenter\" src=\"https:\/\/www.delicius.it\/wp-content\/uploads\/2017\/04\/2246.jpg\" alt=\"Filetti di Sardina Grigliata all'olio di Oliva 90g | Delicius\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.delicius.it\/wp-content\/uploads\/2017\/04\/2246.jpg 250w, https:\/\/www.delicius.it\/wp-content\/uploads\/2017\/04\/2246-100x100.jpg 100w, https:\/\/www.delicius.it\/wp-content\/uploads\/2017\/04\/2246-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<h2>INGREDIENTs for 4 PEople<\/h2>\n<p>2 packs of Delicius Grilled Sardine Fillets in olive oil<br \/>\n4 small sweet peppers<br \/>\n4 small white onions<br class=\"\" \/>2 large ripe tomatoes<br class=\"\" \/>2-4 anchovy fillets in olive oil<br class=\"\" \/>2 slices of crumbled dry bread\u00a0<br class=\"\" \/>1 garlic clove<br class=\"\" \/>Parsley<br class=\"\" \/>Extra virgin olive oil<br \/>\n<span style=\"font-size: 1rem;\">Salt<\/span><\/p>\n<h2>PREPARATION<\/h2>\n<p>Cut all the vegetables in half, then lie them on a baking tray and season with salt and olive oil. Finely chop the garlic clove, the parsley and the anchovy fillets. \u00a0Mix the ingredients with the crumbled bread and apply this mixture on top of all the vegetables. Bake in the oven at 200 degrees for 20 minutes. Drain the sardines and place each half on top of every vegetable, serve cold or warm according to preference.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 people Preparation time: 30 minutes THE DELICIUS PRODUCT Grilled Sardine Fillets in Olive Oil\u00a090g.\u00a0Delicius offers a light grilling also in its sardine fillets in olive oil. Here the scented taste of the sea,\u00a0typical of the Sardina Pilchardus, meets the pleasant aroma of the cooking fire. These fillets are\u00a0also hand processed directly on..<\/p>\n","protected":false},"author":2,"featured_media":5258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[274,163,275],"class_list":["post-5262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-grilled-sardine-fillets","tag-main-courses","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked Vegetables with Grilled Sardine Fillets | Delicius Rizzoli Spa<\/title>\n<meta name=\"description\" content=\"A tasty baked vegetables pan with grilled sardine fillets Delicius. 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