{"id":21472,"date":"2024-07-16T13:24:08","date_gmt":"2024-07-16T13:24:08","guid":{"rendered":"https:\/\/www.delicius.it\/?p=21472"},"modified":"2024-07-16T13:24:08","modified_gmt":"2024-07-16T13:24:08","slug":"vegetable-fritters-with-greek-yogurt-mint-sauce-and-sardines","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2024\/07\/16\/vegetable-fritters-with-greek-yogurt-mint-sauce-and-sardines\/","title":{"rendered":"Vegetable Fritters with Greek Yogurt Mint Sauce and Sardines"},"content":{"rendered":"

Preparation time: 20 minutes
\n<\/span>Cooking time: 10 minutes
\n<\/span>Difficulty: Easy
\n<\/span>Servings: 4<\/span><\/p>\n

 <\/p>\n

Ingredients:<\/strong><\/h2>\n

For the fritters:<\/strong><\/p>\n

– Zucchini, 1
\n<\/span>– Carrot, 1
\n<\/span>– Red bell pepper, 1
\n<\/span>– Onion, 1<\/span><\/p>\n

For the batter:<\/strong><\/p>\n

– All-purpose flour, 200 g
\n<\/span>– Water, 300 ml
\n<\/span>– Cornstarch, 2 tablespoons
\n<\/span>– White sesame seeds, 1-2 tablespoons
\n<\/span>– Salt, to taste<\/span><\/p>\n

For the sauce:<\/strong><\/p>\n

– Greek yogurt, 2 cups
\n<\/span>– Fresh mint, to taste
\n<\/span>– Olive oil, to taste
\n<\/span>– Salt, to taste
\n<\/span>– Pepper, to taste<\/span><\/p>\n

For garnish:<\/strong><\/p>\n

– Mint sauce, to taste
\n<\/span>– Delicius sardines, to taste<\/span><\/p>\n

 <\/p>\n

Tips:<\/strong><\/h2>\n

– You can substitute mint with dill and add a teaspoon of mustard to the yogurt.<\/span><\/p>\n

– Feel free to use your favorite vegetables for the fritters.<\/span><\/p>\n

 <\/p>\n

Instructions:<\/strong><\/h2>\n
    \n
  1. Cut the vegetables into thin strips.<\/span><\/li>\n
  2. In a bowl, prepare the batter by mixing all the ingredients.<\/span><\/li>\n
  3. Heat a little vegetable oil in a pan and form the fritters using a spoon.<\/span><\/li>\n
  4. Cook until golden on both sides.<\/span><\/li>\n
  5. Prepare the sauce by mixing all the ingredients, including finely chopped mint.<\/span><\/li>\n
  6. Assemble by creating a stack of fritters, alternating each layer with the mint yogurt sauce. Top with sardines.<\/span><\/li>\n<\/ol>\n

     <\/p>\n

    Delicius\u00a0\u00a0<\/span><\/p>\n

    Sardines\u00a0\u00a0<\/span><\/p>\n

    Recipe\u00a0\u00a0<\/span><\/p>\n

    Tasty<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Preparation time: 20 minutes Cooking time: 10 minutes Difficulty: Easy Servings: 4   Ingredients: For the fritters: – Zucchini, 1 – Carrot, 1 – Red bell pepper, 1 – Onion, 1 For the batter: – All-purpose flour, 200 g – Water, 300 ml – Cornstarch, 2 tablespoons – White sesame seeds, 1-2 tablespoons – Salt,..<\/p>\n","protected":false},"author":1,"featured_media":21474,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,81],"tags":[451,925,707,809,826,119,333,749,926,162,729,730,731],"class_list":["post-21472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefincamicia_recipes","category-recipes","tag-acciughe-en","tag-alici-en","tag-anchovies-en","tag-anchovies-en-3","tag-anchovy-en","tag-anchovy","tag-delicius-en","tag-nowaste-en","tag-riso-en","tag-risotto-en","tag-sustainability-en","tag-sustainably-en","tag-sustainably-delicius-en"],"yoast_head":"\nVegetable Fritters with Greek Yogurt Mint Sauce and Sardines | Delicius<\/title>\n<meta name=\"description\" content=\"If you want to impress your guests with a dish that is full of flavor and color, Chef in Camicia's turnip greens risotto with Delicius Anchovy sauce, sun-dried tomato pesto and almond 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