{"id":18935,"date":"2023-06-07T14:33:13","date_gmt":"2023-06-07T14:33:13","guid":{"rendered":"https:\/\/www.delicius.it\/2023\/06\/07\/cold-pasta-with-mackerel-mint-asparagus-crumbled-feta-and-lime\/"},"modified":"2023-06-07T14:33:13","modified_gmt":"2023-06-07T14:33:13","slug":"cold-pasta-with-mackerel-mint-asparagus-crumbled-feta-and-lime","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2023\/06\/07\/cold-pasta-with-mackerel-mint-asparagus-crumbled-feta-and-lime\/","title":{"rendered":"Cold pasta with mackerel, mint asparagus, crumbled feta and lime"},"content":{"rendered":"<p>Preparation time: 10 minutes<br \/>\nCooking time: 15 minutes<br \/>\nDifficulty: easy<br \/>\nServings size: for 2 people<br \/>\nCost: low<\/p>\n<p><strong>INGREDIENTS<\/strong>:<\/p>\n<p>Wheels (Pasta), 200 g;<br \/>\nAsparagus, 400 g;<br \/>\nLime (juice and zest), 1;<br \/>\nMint, to taste. ;<br \/>\nFeta cheese, 100 g;<br \/>\nDelicius Mackerel fillets in olive oil, 125 g;<br \/>\nOil ;<br \/>\nSalt ;<br \/>\nPepper.<\/p>\n<p>Are you missing any ingredients?<br \/>\nYou can substitute mint with basil.<\/p>\n<p><strong>PREPARATION<\/strong>:<\/p>\n<p>Clean the asparagus from the most earthy and leathery part then cut the stem into rounds and the tips in half lengthwise.<br \/>\nThen cook in a skillet with a drizzle of oil and a pinch of salt until the asparagus is cooked through while remaining crispy: this will take 7-8 minutes.<br \/>\nFinely chop the mint and add it to the asparagus in a bowl. Season with lime zest and juice.<br \/>\nCook pasta and drain al dente then cool under cold water to lock in the cooking process then transfer to a bowl and toss with oil, crumbled feta, mint asparagus and olive oil mackerel fillets. Stir well to mix everything together.<br \/>\nServe and garnish with a drizzle of oil, a few mint leaves and a sprinkle of pepper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicius Mackerel Fillets with Mint Asparagus, Feta and Lime: a perfect summer dish!<\/p>\n","protected":false},"author":1,"featured_media":18931,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,81],"tags":[800,127,261,858,881,594],"class_list":["post-18935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefincamicia_recipes","category-recipes","tag-mackerel-en-2","tag-sgombro-en","tag-pasta-en","tag-pasta-lovers-en","tag-rotelle-di-sgombro-en","tag-sgombro-allolio-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cold pasta with mackerel, mint asparagus, crumbled feta and lime | 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