{"id":18501,"date":"2022-11-22T09:39:47","date_gmt":"2022-11-22T09:39:47","guid":{"rendered":"https:\/\/www.delicius.it\/2022\/11\/22\/mezze-maniche-pasta-with-broccoli-anchovy-fillets-from-sicily-and-broccoli-crumble\/"},"modified":"2022-11-22T09:39:47","modified_gmt":"2022-11-22T09:39:47","slug":"mezze-maniche-pasta-with-broccoli-anchovy-fillets-from-sicily-and-broccoli-crumble","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2022\/11\/22\/mezze-maniche-pasta-with-broccoli-anchovy-fillets-from-sicily-and-broccoli-crumble\/","title":{"rendered":"MEZZE MANICHE PASTA WITH BROCCOLI, ANCHOVY FILLETS FROM SICILY AND BROCCOLI CRUMBLE"},"content":{"rendered":"<p>Ingredients for: 2 people<br \/>\nPreparation time: 35 minutes<br \/>\nDifficulty: Easy<\/p>\n<h2>INGREDIENTS<\/h2>\n<ul>\n<li>Mezze maniche pasta, 200 g;<\/li>\n<li>Broccoli, 1;<\/li>\n<li>Breadcrumbs, 100 g;<\/li>\n<li>Anchovy fillets from Sicily, 4;<\/li>\n<li>Butter, 1 nut;<\/li>\n<li>Grated cheese, 30 g;<\/li>\n<li>Garlic, 1 clove;<\/li>\n<li>Red pepper;<\/li>\n<li>Lemon zest, 1;<\/li>\n<li>Salt;<\/li>\n<li>Pepper;<\/li>\n<li>Oil.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ItiWFtb3RFk?\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h2>PREPARATION<\/h2>\n<ul>\n<li>Boil some water and meanwhile cut the small broccoli tops. Clean the stems as well and keep aside.<\/li>\n<li>Cook in the boiling hot water the tops for about 5 minutes, then cool immediately in water and ice to freeze their cooking and fix their color.<\/li>\n<li>In a frying pan, prepare a base with olive oil, a garlic clove and two anchovy fillets from Sicily.<\/li>\n<li>Remove the garlic from the pan and add the drained broccoli.<\/li>\n<li>Saute for a couple of minutes over high heat, adding some chili pepper.<\/li>\n<li>Then cook the broccoli stems kept aside for about five minutes in hot water, then transfer to a blender adding the breadcrumbs, a tablespoon of grated cheese and oil.<\/li>\n<li>Blend until you obtain a sort of broccoli paste.<\/li>\n<li>Spread this mixture on a baking sheet and transfer to a pre-heated oven at 200\u00b0C for about 5 minutes until golden and crispy.<\/li>\n<li>Cook the pasta using the same cooking water as the broccoli and drain it &#8220;al dent\u201d directly into the broccoli mixture in the pan.<\/li>\n<li>Bring to cook, then toss with a knob of butter, lemon zest and a grated cheese.<\/li>\n<li>Serve garnishing with the crispy broccoli bread and an anchovy fillet from Sicily on top.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we have prepared for you a simple, tasty and no-waste dish: these mezze maniche pasta with broccoli, anchovy fillets from Sicily and broccoli crumble.<\/p>\n","protected":false},"author":1,"featured_media":18350,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[751,752,750,119,826,120,333,759,786,261],"class_list":["post-18501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-anchovies-en-2","tag-anchovies-from-sicily-en","tag-anchovies-from-sicily","tag-anchovy","tag-anchovy-en","tag-fillets","tag-delicius-en","tag-delicius-anchovies-en","tag-delicius-pasta-en","tag-pasta-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MEZZE MANICHE PASTA WITH BROCCOLI, ANCHOVY FILLETS FROM SICILY AND BROCCOLI CRUMBLE | Delicius<\/title>\n<meta name=\"description\" content=\"Today we have prepared for you a simple, tasty and no-waste dish: these mezze maniche pasta with broccoli, anchovy fillets 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