{"id":18038,"date":"2022-08-03T06:58:33","date_gmt":"2022-08-03T06:58:33","guid":{"rendered":"https:\/\/www.delicius.it\/2022\/08\/29\/seafood-fruit-salad\/"},"modified":"2022-08-29T07:13:22","modified_gmt":"2022-08-29T07:13:22","slug":"seafood-fruit-salad","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2022\/08\/03\/seafood-fruit-salad\/","title":{"rendered":"SEAFOOD FRUIT SALAD"},"content":{"rendered":"<p>Ingredients for 2 people<br \/>\nPreparation time: 65 minutes<br \/>\nDifficulty: Easy<\/p>\n<h2>INGREDIENTS<\/h2>\n<ul>\n<li>Cherries, 100 g;<\/li>\n<li><a href=\"https:\/\/www.delicius.it\/prodotti\/linea-sgombro\/\">Grilled Mackerel fillets in brine<\/a>, 1 pack;<\/li>\n<li>Potatoes, 2;<\/li>\n<li>Eggplant in oil, 6 slices;<\/li>\n<li>Chopped parsley.<\/li>\n<\/ul>\n<p>For the sweet-and-sour onions:<\/p>\n<ul>\n<li>Red onion, 1;<\/li>\n<li>Red wine vinegar, 25 ml;<\/li>\n<li>Water, 75 ml;<\/li>\n<li>Brown sugar, 1 tbsp;<\/li>\n<li>Extra virgin olive oil;<\/li>\n<li>Salt.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/4yRJ2NaPd54?\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/p>\n<h2>PREPARATION<\/h2>\n<p><span style=\"font-weight: 400;\">For the sweet-and-sour onions:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">In a bowl, mix the brown sugar with water and vinegar to make a smooth mixture.<\/span><\/li>\n<li>Cut the onions finely, then saut\u00e9 in a pan with a drizzle of extra virgin olive oil.<\/li>\n<li>Add the mixture of vinegar, sugar, salt and water.<\/li>\n<li>Let the liquid absorb completely and remove the caramelised onions.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For the fruit salad:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Boil the potatoes in salted water.<\/span><\/li>\n<li>Open the cherries in half and remove the stone.<\/li>\n<li>When the potatoes are ready, cut them in small slices and arrange them on the base of the dish.<\/li>\n<li>Add the cherries and season with a drizzle of oil and a sprinkle of pepper.<\/li>\n<li>Finish the dish with pieces of the eggplant in oil, the caramelised and the Mackerel Fillets.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><\/iframe><\/p>\n<h2>PREPARATION<\/h2>\n<div>\n<div dir=\"ltr\">\n<div>For the sweet-and-sour onions:<\/div>\n<div><\/div>\n<ul>\n<li>In <span style=\"font-size: 1rem;\">a bowl, mix the brown sugar with water and vinegar to make a smooth mixture.<\/span><\/li>\n<li>Cut <span style=\"font-size: 1rem;\">the onions finely, then saut\u00e9 in a pan with a drizzle of extra virgin olive oil.<\/span><\/li>\n<li>Add the mixture of vinegar, sugar, salt and water.<\/li>\n<li>Let the liquid absorb completely and remove the caramelised onions.<\/li>\n<\/ul>\n<p>For the fruit salad:<\/p>\n<ul>\n<li>Boil the potatoes in salted water.<\/li>\n<li>Open the cherries in half and remove the stone.<\/li>\n<li>When the potatoes are ready, cut them in small slices and arrange them on the base of the dish.<\/li>\n<li>Add the cherries and season with a drizzle of oil and a sprinkle of pepper.<\/li>\n<li>Finish the dish with pieces of the eggplant in oil, the caramelised and the Mackerel Fillets.\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<div dir=\"ltr\">\n<div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>During the summer season what could be better than a fresh fruit and seafood salad? We have put together a creative version: the seafood fruit salad, with cherries, red onion, eggplant, potatoes, and our Grilled Mackerel fillets.<\/p>\n","protected":false},"author":1,"featured_media":17994,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[333,802,254,127,801,541,800],"class_list":["post-18038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-delicius-en","tag-fruit-salad","tag-grilled-mackerel-fillets","tag-sgombro-en","tag-mackerel-en-3","tag-mackerel-en","tag-mackerel-en-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SEAFOOD FRUIT SALAD | Delicius<\/title>\n<meta name=\"description\" content=\"During the summer season what could be better than a fresh fruit and seafood salad? 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