{"id":17915,"date":"2022-06-30T11:50:29","date_gmt":"2022-06-30T11:50:29","guid":{"rendered":"https:\/\/www.delicius.it\/2022\/07\/07\/mango-and-avocado-tartare-with-spicy-mackerel-fillets\/"},"modified":"2022-07-07T12:57:59","modified_gmt":"2022-07-07T12:57:59","slug":"mango-and-avocado-tartare-with-spicy-mackerel-fillets","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2022\/06\/30\/mango-and-avocado-tartare-with-spicy-mackerel-fillets\/","title":{"rendered":"MANGO AND AVOCADO TARTARE WITH SPICY MACKEREL FILLETS"},"content":{"rendered":"<p>Ingredients for 2 people<br \/>\nTotal preparation time: 140 minutes<br \/>\nDifficulty: Easy<\/p>\n<h2>INGREDIENTS<\/h2>\n<p>For the tartare:<\/p>\n<ul>\n<li>Avocado (hard, almost unripe), 1;<\/li>\n<li>Mango, 1;<\/li>\n<li><a href=\"https:\/\/www.delicius.it\/prodotti\/linea-sgombro\/\">Spicy Mackerel fillets in olive oil Delicius, 1 pack.<\/a><\/li>\n<\/ul>\n<p>For the mayonnaise:<\/p>\n<ul>\n<li>Eggs,1;<\/li>\n<li>Lime, 1;<\/li>\n<li>Seed oil, 200 g.<\/li>\n<\/ul>\n<p>For the confit tomatoes:<\/p>\n<ul>\n<li>Cherry tomatoes, 5;<\/li>\n<li>Dried oregano;<\/li>\n<li>Dried thyme;<\/li>\n<li>Rosemary;<\/li>\n<li>Extra virgin olive oil;<\/li>\n<li>Powdered sugar;<\/li>\n<li>Fine salt;<\/li>\n<li>Lemon zest, 1;<\/li>\n<li>Orange zest, 1.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ipIHvHvBw2s?\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h2>PREPARATION<\/h2>\n<p>For the cherry tomatoes:<\/p>\n<ul>\n<li>Wash the cherry tomatoes, then cut them in half and arrange them with the cut surface on top in a baking dish with baking paper.<\/li>\n<li>Season with all ingredients, then bake at 140\u00b0C for about 2 hours.<\/li>\n<\/ul>\n<p>For the lime mayonnaise:<\/p>\n<ul>\n<li>Crack an egg into a blender glass, then pour in the seed oil, lime juice and a pinch of salt.<\/li>\n<li>Whip the mayonnaise with an immersion blender, then add the lime zest.<\/li>\n<\/ul>\n<p>For the tartare:<\/p>\n<ul>\n<li>Clean the avocado and mango, then dice them and season with oil, salt and pepper.<\/li>\n<li>Lay the tartare on a plate, possibly helping yourself with a pasta cup of your favorite shape.<\/li>\n<li>Garnish with the spicy mackerel fillets, lime mayonnaise and confit tomatoes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Summer has just begun and it&#8217;s time for a fresh and light recipe that is perfect for this season: a mango and avocado tartare enriched with our Spicy Mackerel Fillets.<\/p>\n","protected":false},"author":1,"featured_media":17870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[789,333,540,541,127,251,790,326],"class_list":["post-17915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-avocado-en","tag-delicius-en","tag-filettidisgombro-en","tag-mackerel-en","tag-sgombro-en","tag-mackerel-fillets-with-chilli","tag-mango-en","tag-tartare-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MANGO AND AVOCADO TARTARE WITH SPICY MACKEREL FILLETS | Delicius<\/title>\n<meta name=\"description\" content=\"Summer has just begun and it&#039;s time for a fresh and light recipe that is perfect for this season: a mango and avocado tartare enriched with our Spicy Mackerel Fillets.\" \/>\n<meta name=\"robots\" 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