{"id":16633,"date":"2021-10-28T14:48:07","date_gmt":"2021-10-28T14:48:07","guid":{"rendered":"https:\/\/www.delicius.it\/2021\/11\/08\/lukewarm-salad-with-cuttlefish-broccoli-and-delicius-anchovies-dip\/"},"modified":"2021-11-12T17:06:19","modified_gmt":"2021-11-12T17:06:19","slug":"lukewarm-salad-with-cuttlefish-broccoli-and-delicius-anchovies-dip","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2021\/10\/28\/lukewarm-salad-with-cuttlefish-broccoli-and-delicius-anchovies-dip\/","title":{"rendered":"Warm Salad with cuttlefish, broccoli and Delicius Anchovy dip"},"content":{"rendered":"<p>Ingredients for 2 people<br \/>\nPreparation time: 15 min<br \/>\nDifficulty: Easy<\/p>\n<h2>INGREDIENTS<\/h2>\n<p>For the Delicius anchovy dip:<\/p>\n<ul>\n<li>Delicius Anchovies, 5;<\/li>\n<li>Chopped parsley;<\/li>\n<li>Grapefruit peels;<\/li>\n<li>Pickled onions;<\/li>\n<li>Anchovy preserving oil;<\/li>\n<li><span style=\"font-size: 1rem;\">Pickled onions preservation liquid;<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Salt;<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Dried tomatoes, 2.<\/span><\/li>\n<\/ul>\n<p>For the salad:<\/p>\n<ul>\n<li>Cuttlefish, 1;<\/li>\n<li>Broccoli stalk, 1;<\/li>\n<li>Broccoli tops, 6;<\/li>\n<li>Carasau bread, 6 sheets;<\/li>\n<li>Salt;<\/li>\n<li>Anchovies preserving oil.<\/li>\n<\/ul>\n<h2>PREPARATION<\/h2>\n<p>For the Delicius Anchovies dip:<\/p>\n<ul>\n<li>Cut the anchovies in little pieces.<\/li>\n<li>Mix them in a bowl with the chopped parsley, the grapefruit peels, the chopped pickled onions and dried tomatoes.<\/li>\n<li><span style=\"font-size: 1rem;\">Add three parts of the anchovy preserving oil, one part of pickled onions preservation oil and some salt, then mix and set aside.<br \/>\n<\/span><\/li>\n<\/ul>\n<p>For the warm salad:<\/p>\n<ul>\n<li>Season the Carasau bread with the anchovy preserving oil, add some salt and put it in the oven at 180\u00b0 for 3-4 minutes to toast.<\/li>\n<li><span style=\"font-size: 1rem;\">Grate the broccoli tops to obtain a powder.<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Cut the broccoli stalk into cubes, then boil until it gets soft but still crunchy (5-7 min).<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Clean the cuttlefish and grill it over high heat for 5 min per side.<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Cut the cuttlefish into strips and then into cubes.<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Mix the broccoli stalk with the cuttlefish in a bowl and season with the anchovy dip.<\/span><\/li>\n<li><span style=\"font-size: 1rem;\">Serve by adding the broccoli powder and garnish with an anchovy fillet and some Carasau bread.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>With few ingredients you can cook a tasty yet sustainable recipe. Try the lukewarm salad with cuttlefish, broccoli and Delicius Anchovies dip that Chef in Camicia has created for us and find out the anchovies preserving oil properties.<\/p>\n","protected":false},"author":1,"featured_media":16886,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[696,925,707,366,119,120,732,443,733,333,734,703,710,164,729,730,731],"class_list":["post-16633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefincamicia_recipes","tag-cooking-en","tag-alici-en","tag-anchovies-en","tag-anchovies","tag-anchovy","tag-fillets","tag-broccoli-en","tag-cucina-en","tag-cuttlefish","tag-delicius-en","tag-grapefruit","tag-recipe-en-2","tag-salad-en","tag-salad","tag-sustainability-en","tag-sustainably-en","tag-sustainably-delicius-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warm Salad with cuttlefish, broccoli and Delicius Anchovy dip | Delicius<\/title>\n<meta name=\"description\" content=\"With few ingredients you can cook a tasty yet sustainable recipe. 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