{"id":16580,"date":"2022-01-12T15:33:26","date_gmt":"2022-01-12T15:33:26","guid":{"rendered":"https:\/\/www.delicius.it\/2021\/10\/28\/mackerel-and-red-cabbage-crumble\/"},"modified":"2022-02-23T08:49:15","modified_gmt":"2022-02-23T08:49:15","slug":"mackerel-and-red-cabbage-crumble","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2022\/01\/12\/mackerel-and-red-cabbage-crumble\/","title":{"rendered":"Mackerel and red cabbage crumble"},"content":{"rendered":"<p>Ingredients for 4 people<br \/>\nPreparation time: 35 min<\/p>\n<h2>INGREDIENTS<\/h2>\n<ul>\n<li>Delicius Mackerel, 2 cans;<\/li>\n<li>Red cabbage, 300 g;<\/li>\n<li>Apple vinegar, 1 spoon;<\/li>\n<li>Green apple, 1\/2;<\/li>\n<li>Raisin, 1 spoon;<\/li>\n<li>Garlic, 1 slice;<\/li>\n<li>Extra virgin olive oil.<\/li>\n<\/ul>\n<p>For the crumble:<\/p>\n<ul>\n<li>Flour, 60 g;<\/li>\n<li>Butter, 40 g;<\/li>\n<li>Egg yolk, 1;<\/li>\n<li>Oat meal, 1 or 2 spoons;<\/li>\n<li>Hazelnut, 2 spoons;<\/li>\n<li>Salt;<\/li>\n<li>Pepper.<\/li>\n<\/ul>\n<h2>PREPARATION<\/h2>\n<ul>\n<li>Slice the red cabbage and then stir-fry it in a pan with the garlic and 2 spoons of extra virgin olive oil. Add the apple vinegar, the cut apple and some raisins.<\/li>\n<li>Cover with a lid and cook for 10 minutes.<\/li>\n<li>Season the red cabbage with salt and drip the mackerel.<\/li>\n<li>Alternate the mackerel and the vegetables in 4 glass containers.<\/li>\n<li>Knead the flour with the cold butter and make some crumbs, then add the oat meal, the egg yolk and a pinch of salt. Keep making crumbs adding the minced hazelnuts.<\/li>\n<li>Cover the containers with the crumble and cook in the oven at 180\u00b0 for 20 minutes.<\/li>\n<li>Let stand 5 minutes before serving.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The mackerel and red cabbage crumble is a perfect idea for a starter or an aperitivo. Read our recipe!<\/p>\n","protected":false},"author":1,"featured_media":15532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[333,124,711,541],"class_list":["post-16580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-delicius-en","tag-healthy","tag-healthy-en","tag-mackerel-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mackerel and red cabbage crumble | Delicius<\/title>\n<meta name=\"description\" content=\"The mackerel and red cabbage crumble is a perfect idea for a starter or an aperitivo. 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