{"id":15366,"date":"2022-02-03T13:36:54","date_gmt":"2022-02-03T13:36:54","guid":{"rendered":"https:\/\/www.delicius.it\/?p=15366"},"modified":"2022-02-04T16:27:06","modified_gmt":"2022-02-04T16:27:06","slug":"mackerel-and-egg-sandwich","status":"publish","type":"post","link":"https:\/\/www.delicius.it\/en\/2022\/02\/03\/mackerel-and-egg-sandwich\/","title":{"rendered":"Mackerel and egg sandwich"},"content":{"rendered":"<p>Ingredients for 4 people<br \/>\nPreparation time: 20 minutes<\/p>\n<h2>INGREDIENTS<\/h2>\n<ul>\n<li>Whole grains bread, 8 slices;<\/li>\n<li>Eggs, 4;<\/li>\n<li>Milk, 2 spoons;<\/li>\n<li>Fresh cheese, 50 g;<\/li>\n<li>Delicius mackerel fillets in olive oil, 2 packs;<\/li>\n<li>Fresh dill;<\/li>\n<li>Tropea onions, 4;<\/li>\n<li>Vinegar, 2 spoons;<\/li>\n<li>Extra virgin olive oil;<\/li>\n<li>Salt;<\/li>\n<li>Pepper.<\/li>\n<\/ul>\n<h2>PREPARATION<\/h2>\n<ul>\n<li>Cut the Tropea onions in thin slices, add salt and vinegar, mix and let it rest for 15 minutes.<\/li>\n<li>Cook it in a pan with two spoons of extra virgin olive oil. Add some water than cook it for 10 minutes and let it rest. Mix the eggs, the milk, salt, pepper and one spoon of chopped dill.<\/li>\n<li>Scramble the eggs in a nonstick pan with two spoons of extra virgin olive oil. Spread the fresh cheese on the bread, add the cooked eggs, add the Delicius mackerel fillets in olive oil on top and complete with the red onion.<\/li>\n<li>Close with another slice of bread and cut in half.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sandwich with scrambled eggs, cream cheese, red onion and our Mackerel Fillets in olive oil. A great idea for a quick and tasty lunch or snack!<\/p>\n","protected":false},"author":1,"featured_media":17152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[81],"tags":[333,124,711,541,126,394],"class_list":["post-15366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-delicius-en","tag-healthy","tag-healthy-en","tag-mackerel-en","tag-panino-en","tag-sandwich-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mackerel and egg sandwich | Delicius<\/title>\n<meta name=\"description\" content=\"Sandwich with scrambled eggs, cream cheese, red onion and our Mackerel Fillets in olive oil. 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