Fresh, healthy, ready in a flash
Some recipes start out simple and become iconic. This wholemeal toast with avocado and Delicius Mackerel in Brine is exactly that: just a few minutes to prepare, good, colourful ingredients, and a result that is love at first sight as well as love at first bite.
Perfect for a light brunch, a quick lunch or a last-minute dinner, it’s a great idea for when you’re in the mood for something fresh, healthy and tasty – without having to turn on the cooker for too long.
Why it’s good for you
Because it’s everything we want from cooking today: fast but not dull, beautiful to look at, healthy and nutritious. A toast dish that combines high-quality proteins, healthy fats and fibre, and is also perfect for those who follow a balanced diet but still want to enjoy their food.
Do you like contrasts? Try garnishing with a few pomegranate seeds or a sprinkling of chilli flakes.
Want to make it even more complete? Add a smear of hummus or a spoonful of Greek yoghurt under the avocado.
Colourful, fresh and full of energy, this toast with avocado and Delicius mackerel is proof that eating well can also be quick and easy.
